Hi Koura – LaVanguardia newspaper revealed the positive side in the life of Dutch star Frenkie de Jong, Barcelona’s Spanish midfielder, as it reported that from day one he was very clear about his routine as an athlete.
The newspaper monitored how De Jong was perfect in his sports routine with Barcelona through the following things he does:
▪️He always arrives early for training
▪️He doesn’t eat sweets a lot
▪️Strictly follows the nutrition guidelines set by the club.
▪️He always sleeps enough time
▪️He doesn’t care about nightlife
▪️His injuries are few
▪️He adapts well with all employees